Sponsored by Morgan Stanley & BKAPWC

Join us to learn about Self-Defense, Estate Planning and Life Insurance

Free for everyone! Limited to 30 spaces.

• Dates: September 21st
• Location: Towson Merritt Athletic Club
• Time: 7:00 – 8:30pm
• Registration fee: FREE

Register online:
Click here to register

Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.

Due to content of material covered in class, participants must be 16 years of age or older.