Sunday, February 28, 2016 – 2 – 4pm
Location: Towson Merritt Athletic Club
Cost:
Registration fee: $30
Register 2 or more at the same time, and receive $5 off each registration.
Register online:
https://events.membersolutions.com/event_register.asp?content_id=62275
Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to:
– Core conditioning
– Practice technique development drills together
– Role-playing to learn verbal skills and to develop spatial and personal boundaries
– Discussions regarding awareness within the self-defense realm
In this session, we will also introduce meditation, for those who are interested.
Content of material covered in class is age-appropriate, however participants must be 12 years of age or older to participate.
You are invited to our Group Introductory Class at our dojo at the White Marsh Merritt location. 
It’s your good fortune to be invited to our Bring a Friend night at our dojo at the Towson Merritt! The theme will be Kung Fu Panda, with arts and crafts, games and martial arts drills. 
Classes at Towson and White Marsh are cancelled for Thursday November 26 – Saturday November 28th in honor of the holiday. We hope that you have a wonderful Thanksgiving! Enjoy your time with family and friends. Osu!
Check out our Back to School Special for $29.95!