Tag Archives: adult classes

Adult Classes – Work On Yourself While You Wait

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At Pamfilis Karate Academy we know that sometimes the toughest job in the world is being a parent. Between pick-ups, drop-offs, homework and all the extra-curricular activities, it’s hard to make time for yourself. That’s why we are currently offering a unique opportunity to parents to work on their mind, body and spirit. We invite you to enjoy 1 month of free training in our Seido karate method while you wait for your child to finish their own classes. This is your chance to not only take part in a one of a kind fitness class, but to share something special with your child.

Seido aims to help students develop strong bodies which will in turn translate to better health and well-being. That’s something everyone can benefit from, especially parents. Beyond that karate is a great way to increase your strength and flexibility. And it can also be a serious cardio workout! It’s truly one of best ways to spend an hour of your day.

On top of all these health benefits, taking Seido may help you forge a deeper bond with your youngster. As children get older parents often struggle to find ways to stay connected with them. Sharing a common interest is the perfect way to bond with your son or daughter.

Additionally our dojo offers a wide variety of adult classes to help you continue with your journey even after the month is over. So why not give it a try? We think you’ll like the results. Give us a call today to get started! FREE MONTH of training!

For more information or to register, call Kyoshi Karen at 410-499-2476 or email at pamfiliskarate@gmail.com

3 Benefits Of Adult Martial Arts

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Do you have a child who takes Karate classes with us? If you do, we’d like to encourage you to participate in adult martial arts. Our adult Karate classes will do so much more for you than simply help you pass the time while you wait for your child’s class to be over. While there are actually hundreds of benefits you’ll experience when you take a Karate class, today we’d like to focus on just three of them.

Mental Benefits

The psychological benefits of martial arts classes are vast, and they are a major reason many of our adult students take classes. In addition to providing you with increased focus in many different areas of your life, you’ll also learn more confidence as your reality begins to reshape itself. Many students are a little bit timid at first, and they’re not completely sure about putting their hearts into the class and applying what they’re learning. However, those feelings of fear soon fade away, and the result is a more open and more calm mind.

Lessons in Discipline

Discipline is one of the cornerstones of martial arts. If we were to be honest, we’d admit that we can all use an extra dose of discipline in our lives. Karate reinforces that in the classroom, and you’ll also find that it spills out into your daily life as well. Along with discipline, respect for yourself, your instructor, and everyone around you is greatly reinforced. The fact is, discipline isn’t just for our kids. As adults, it gives us the extra focus we need in our daily lives to accomplish our goals.

Physical Fitness

It can be difficult for a parent to find time to work out. Gym memberships are often expensive, and actually getting to the gym can be a challenge. If you’re like many parents, you’ve promised yourself over and over again to begin getting some form of exercise. However, weeks go by without those promises getting fulfilled. By taking Karate, you’ll enjoy all of the benefits of a well-rounded workout. You’ll experience cardio as well as strength training and toning. You’ll also find that you grow stronger because Karate will teach you how to maximize the use of your growing strength.

Are you ready to make some positive changes in your life? If your child participates in Karate classes, we’d invite you to participate in an adult class as well. If you’re still not sure, we’re offering a one-month trial for parents, free of charge. We’re convinced that you’ll quickly see the benefits of Karate and once the month is over, you’ll be eager to continue.

Contact us today! For more information or register, call Kyoshi Karen at 410-499-2476 or email at pamfiliskarate@verizon.net

Adult Classes Available at the Best Karate School in the Area

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Are you a bit envious of your child’s karate classes? The high-intensity environment is great for physical development, such as core strength, flexibility, and aerobic capacity – and it joins together with self-defense skills, self-confidence, and a high regard for general well-being.

Luckily, you can achieve those same goals – at the very same time your child is taking his or her class!

A lot of parents are simply waiting around for their children to finish. However, we are proud to offer a 1-month free training to these parents. There is no risk or obligation for parents who want to give training a shot at the best karate school in the area: Pamfillis Karate Academy within the Towson facility of the Merritt Athletic Club.

You can learn Seido Karate, a Japanese style of karate that is grounded in tradition. From physical to emotional strength, you can see for yourself what the excitement is all about!

Contact us at 410-499-2476 or pamfiliskarate@verizon.net to learn more about the 1-month free training offer for parents. We’ll be happy to answer any questions you have.

Please note that there are plenty of opportunities for your child(ren) coming up as well! Take a look at our upcoming summer programs:

•Three 1-week long summer day camps for children ages 6-15. Along with traditional karate, children will have conditioning, meditation, anti-bullying, arts and crafts, and more. Half-day and full-day options are available.

•A 6-week summer program for beginning students of all ages. For one low price that includes a uniform and promotion to the next level, students can attend classes twice a week for one hour.

Take advantage of these offers today! We look forward to seeing you at Pamfillis Karate Academy!